Let's all be friends: The Health Benefits of Great Relationships
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Let's all be friends: The Health Benefits of Great Relationships

In this self-made, do-it-yourself world, it's very important for us to have healthy relationships and friendships with other people, not only to maintain our mental and emotional health, but also to keep our physical health in check, as well.

Healthy relationships provide many benefits, such as:

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How to be sure your children are getting all their nutrients (Part 1: Vitamin A)
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How to be sure your children are getting all their nutrients (Part 1: Vitamin A)

It’s hard for the parent of a picky eater to figure out how to get their child on a well balanced diet. After you’ve eventually exhausted yourself in the numerous futile attempts to get your pride and joy to eat the salad first, finish their broccoli, or just try the peas once, maybe you’ll end up on a site (perhaps like this one?) with a few suggestions on how to be sure your child gets all nutrients they need.

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Do melatonin supplements REALLY work?
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Do melatonin supplements REALLY work?

Life's daily pressures make it difficult to find any time to rest and unwind. The overwhelming brunt of our work-life balance leaves us scrambling for every possible healthy means of relief. We took the time to review melatonin and let you know what it's all about. Is it worth the trouble?

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Feeling pretty? How collagen helps us all:
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Feeling pretty? How collagen helps us all:

Surely your skin is perfect, fully free of scars and blemishes, radiant, smooth and well moisturized. For the rest of us, we may need a quick adjustment inside and out to get the movie star quality, healthy skin of our dreams.

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