Ok Women, New reasons to get fit and stay that way!
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Ok Women, New reasons to get fit and stay that way!

A new study could give middle-aged women even more incentive to stay fit. The study, which was conducted in Sweden, found that women who were highly fit in mid-life were nearly 90 percent less likely to get dementia, according to a report in USA Today.

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Prolon Fasting Mimicking Diet. Coming Soon!
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Prolon Fasting Mimicking Diet. Coming Soon!

You've heard all about it and we can't wait to have it! Coming soon is the amazing Prolon Fasting Mimicking Diet! Before jumping on board our staff all gave this a go and we can all say how we benefited in our separate ways! looking to detox, lose weight and more.

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6 Must Have Supplements while getting In Shape
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6 Must Have Supplements while getting In Shape

If you’re serious about changing your physique, you know you need to train and eat in the right manner to build new lean muscle mass while burning unwanted fat. But training hard can deplete your body of vitamins, nutrients and other compounds

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FDA Finds Cheap Fillers in Supplements
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FDA Finds Cheap Fillers in Supplements

At Wellgenic like to say that not all supplements are created equal! Check out this article we found from Today's News about supplements being filled with fillers at GNC, Walmart, Walgreens...

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